Woman sitting at a table with healthy food and drink

Mediterranean Diet Benefits. 
In One Daily Supplement.

DailyColours® supports healthy ageing and wellbeing.

Discover DailyColours®
DailyColours® provides, “significant improvements in cognitive and physical measures consistent with what is known about the effects of the Mediterranean Diet.” (University of Exeter Study 2025)
Proud Supporters:
The logo for the National Centre for Integrative Medicine, featuring a teal and green interlocking knot symbol on the left, with the organization's name in teal and the tagline 'Inspiring health and wellbeing' in dark gray on a white background.
DailyColours® “holds promise as a safe, non-pharmacological approach to bolster health and wellbeing in later life.”

(University of Exeter Study 2025)
Proud Supporters:
The logo for the National Centre for Integrative Medicine, featuring a teal and green interlocking knot symbol on the left, with the organization's name in teal and the tagline 'Inspiring health and wellbeing' in dark gray on a white background.
“An important new supplement concept, based on meticulous research. DailyColours® reflects the increasing scientific interest
 in polyphenols and the role of plant diversity in supporting healthy ageing and overall wellbeing.” Dr. Elizabeth Thompson, Founder and CEO of the National Centre for Integrative Medicine) 
Proud Supporters:
The logo for the National Centre for Integrative Medicine, featuring a teal and green interlocking knot symbol on the left, with the organization's name in teal and the tagline 'Inspiring health and wellbeing' in dark gray on a white background.
DailyColours® “holds promise as a safe, non-pharmacological approach to bolster health and wellbeing in later life.”
(University of Exeter Study 2025)
Proud Supporters:
The logo for the National Centre for Integrative Medicine, featuring a teal and green interlocking knot symbol on the left, with the organization's name in teal and the tagline 'Inspiring health and wellbeing' in dark gray on a white background.

The Mediterranean diet leads to longer healthier lives. We discovered why.

The protective nutrients contained in the colourful plants work together!

One supplement. 161 synergistic colour nutrients. Live in Full Colour

Orange & Yellows:

Onion, Ginger, Grapefruit, Carrot

Close up of an orange and white object
Orange vegetable roots
Close up image of an orange

Orange and yellow pigments can support eye health and immune function and may help lower the risk of certain age-related conditions.

Reds:

Apple, Pomegranate, Beet, Tomato

Collection of red fruits
Inside of a tomato

Red colour nutrients can support DNA repair, heart and prostate health, immune function, and may reduce disease risk.

Blues:

Grape, Blueberry, Black Currant, Elderberry

Close up of blueberries
Close up of red berries

Blue/Purple colour nutrients can support cognitive function, immunity, a healthy gut microbiome, and support stable blood sugar levels.

Greens:

Rosemary, Green Coffee Bean, Olive, Kale

Green vegetable
Close up of green olives
Collection of green foods

Green colour nutrients can support cell health, wound healing, liver function, vision, and immune function.

DailyColours® “exhibited synergistic activity with respect to a number of markers associated with reduction of age-related decline.”


(European Patent Office EP 4362707 A1; United States Patent: US 12,213,506 B2)

Learn more about the Mediterranean Diet
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Two people running down some stairs outside whilst on a run
Two people outside exercising with one showing the other their fitness watch

Ageing well is not simply living longer – it is living better for longer.

DailyColours® is designed for people who want to stay active, engaged, and full of life.

Why DailyColours® is right for you:

  • You Like the idea of the Mediterranean Diet, but don’t always eat that way.
  • You know you need to be proactive to stay healthy, sharp, vibrant, and fit.
  • You believe that supplements have a role in supporting long-term wellbeing.
  • You want a solution that is backed by science, not hype.
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Real Benefits in 60 days

2 human clinicals at leading research universities :

  • King’s College London - 2024
  • University of Exeter - 2025

DailyColours® delivers :

“Significant improvements were observed in cognitive function, particularly in attentional measures and reaction time, as well as in physical fitness.”
 (University of Exeter Study 2025)

DailyColours®, “Elicited changes in protein expression in pathways related to inflammation and immunity”
(University of Exeter Study 2025)

Improvementsin cognitive performance Significantimprovements in physical fitness outcomes Supportingwellbeing in later life DailyColours®mimics the Mediterranean Diet
Improvementsin cognitive performance Significantimprovements in physical fitness outcomes Supportingwellbeing in later life DailyColours®mimics the Mediterranean Diet
Scientist in a lea wearing a lab coat sat down looking through a telescope

Proven in clinical trials

4 years of rigorous research is your guarantee that DailyColours® can support your health as the years go by.  Human clinical trials at University of Exeter and King's College London showed:

  • Improvements in cognitive performance.
  • Significant improvements in physical fitness outcomes.

"These findings support DailyColours® as a promising 
non-pharmacological approach to supporting wellbeing 
in later life"

(The University of Exeter 2025)

“Participants taking the supplement showed changes in blood biomarkers and the epigenetic regulation of DNA, 
which are associated with healthy ageing.”

(King’s College London Study 2024)

A Symphony for Longevity...

A patented, clinically tested supplement that concentrates the colour-rich phytonutrients of the Mediterranean diet into a simple daily capsule. It fills the gaps left by standard multivitamins by focusing on powerful plant pigments and polyphenols.

DailyColours® delivers a “symphony of biochemically diverse molecules that form the foundation for numerous benefits typically observed with the Mediterranean diet.”


(European Patent Office EP 4362707 A1; United States Patent: US 12,213,506 B2)

Proud supporters:
A white bottle of dailycolours 181 Mediterranean Colour Nutrients food supplement stands on a stone slab surrounded by fresh fruits and vegetables, including grapes, an orange slice, blueberries, a tomato, and olives, with leafy green shadows on a white background.

See how DailyColours® impacts your health today, tomorrow, and for the years ahead.

Not all supplements are created equal...

DailyColours® sets the new standard on how to research:

Scientist in a lab wearing blue gloves holding a small beaker with pale blue liquid inside

Five Years of Rigorous Research

  • Advanced Pharma Enzyme Inhibition Models
  • Cutting Edge Cellular Health Research
  • Extended Healthspan in Living Organism
  • Systems Biology approach – multiple pathways, multiple benefits
Explore Our Pre-Clinical Science
Dr sat across patient signing a form on a clipboard

Human Clinical Studies

  • Two Studies at leading research universities
  • Demonstrated improved immune and muscle function
  • Significant cognitive benefits
  • Improved proteomic and epigenetic response
More About Our Clinicals
Table with glasses, a pencil, a cup of tea in a white mug, a green plant and two contract papers with information on them

Revolutionary Patented Discoveries

  • 15 International Patents Granted
  • Recognized by 26 countries
  • Further Patents Pending
See Our Patents
The Power of Plant Colours to Slow Aging book by Colin Rose shown standing leaning against a wooden wall
Ready to build a lifestyle that 
supports healthy longevity?

Get Your FREE “The Power of Plant Colours to Slow Ageing” eBook

Visual demonstrating how different plant colours work together synergistically to support overall health and wellbeing

Synergy drives the health benefits of the Mediterranean diet

Synergy happens when “the results of the whole are greater than the sum of its parts.” (Aristotle)

Modern science intersects with ancient wisdom.

DailyColours® “exhibited synergistic activity with respect to a number of markers associated with reduction of age-related decline.”

(European Patent Office EP 4362707 A1; United States Patent: US 12,213,506 B2)

Frequently asked questions

Can I combine DailyColours® with a vitamin pill?

Yes – they complement each other very well. Although some health professionals can be sceptical about the merits of a vitamin pill, all are in favour of more fruits and vegetables and the protective role of the plant nutrients in them.

How long until I notice a difference using DailyColours®?

Subjects in the clinical trials recorded very positive results in 60 days. These were on internationally recognised biological markers of physical and cognitive health as measured by clinicians. 

Some people, therefore, will notice a difference in a few short weeks.  However, the compounds in DailyColours® support multiple processes involved in cellular health and these are measured in months or even years, so you may not immediately notice much different. 

Consistency in taking a supplement – and in diet and exercise -  is the key. So the longer you take DailyColours® the more evident the results will be. Your assurances of the immediate effectiveness of DailyColours® is the clinical trials we have conducted.

Is DailyColours® suitable for vegans or vegetarians.

Yes, it is comprised of natural plant extracts

When should I take DailyColours®?

In the morning with breakfast is ideal – then it becomes part of a ‘food matrix’. But the most important thing is to create a routine. The recommended dose is two capsules. Their timing can be split.

Can I take more than 2 a day?

Yes - DailyColours® is an all-natural supplement – just concentrated extracts from 16 fruits vegetables and herbs. In our clinical trials a sub-group took up to 4 capsules a day – for even faster benefits.  Just as experts recommend increasing fruits, vegetables and herbs in your diet.

Regularity is key – just as long term adherence to the Mediterranean Diet is the secret of its proven longevity benefits.

Is DailyColours® also good for children?

Yes – especially when it isn’t easy to get them to eat enough plant foods!  

We would recommend from age 12 years at 1 capsule a day. Rising to 2 capsules from 16 onwards. But we do recommend checking with your physician first.

Is DailyColours® Gluten Free?

Yes

Can I manage my order – especially if I ‘subscribe and save’?

Yes, you have full control. You can delay an order if you should become ‘over-stocked”. Or cancel at any time.

Do I still need to eat fruit and veggies?

Yes, of course. DailyColours® is a supplement to a sensible, healthy diet.  But an important supplement, because we estimate it can double the average person’s intake of key fruit and vegetable derived polyphenols. Polyphenols have been shown to slow ageing – and hence delay the health problems otherwise associated with ageing.

Do you ship internationally?

Not immediately. But check our order page occasionally to see if we deliver to your area.

Can I take DailyColours® if I take statins? 

As with all supplements, we suggest you consult with your physician or pharmacist prior to incorporating into your daily regime.

DailyColours® contains about 17 mg of naringenin, (a polyphenol) found in grapefruit extract, per dose (2 capsules). Research shows naringenin has antioxidant, antiviral, antibacterial, anti-inflammatory, and cardioprotective effects.

How long should I take DailyColours® for?

DailyColours® supplies plant nutrients that few of us get enough of – unless we are eating considerably more than 5 portions of fruits and vegetables a day.  It’s effectively the essence of the Mediterranean diet - and long-term adherence to that way of eating is linked strongly to extended health span.